It's different for everyone.
For some of you, you've been through a major loss like death, divorce, pet loss or childhood trauma.
For others, you don't want to get out of bed in the morning, feel hopeless or can't stop binging on food, TV and alcohol.
And others, are having problems in their romantic relationships, want to be better parents or hate their jobs.
Even if you didn’t go through an obvious loss in the last couple of years, that doesn’t mean that the Grief Recovery Method won’t dramatically improve your life!
Let me ask you a question, have you ever taken an honest look at your history to see what experiences might be holding you back? No matter what your age, think about your childhood, high school or any time in the past.
Whether you are heartbroken because of a major loss or a lifetime of painful experiences, one thing is for sure...
Regardless of the cause, you know how you feel and it probably isn’t good.
You wouldn't be here if you didn't want more joy and freedom in your life!
We’ve been there too and can help you find happiness again.
*This is not group therapy. Although there are educational components on a group level, you'll only be sharing with one trusted person